In 2017 my family and I went on a little journey. We bought a travel trailer and traveled the country for 6 months. We lived in 200 square feet, made most our meals over an open fire, and bonded in ways beyond my wildest dreams.

The whole time we traveled I kept a goal of healing and getting healthy in mind. I kept telling myself, if I can do it on the road, I can do it anywhere! So I logged my meals, and my spiritual practice, as a way to go back and review where I have been, how hard I have worked, and to be able to celebrate all the ups and the downs (and s’mores) that went on the journey with us.